Coconut milk is one of the healthy products, which can help us to make exotic delicacies with excellent taste. Unfortunately, cans of this product available at shops include many unhealthy ingredients, which certainly we would not even expect to find in such a product, for example preservatives. For this reason, before we buy it, we should check the label or try to prepare the coconut milk at home. The health in the coconut Before I give a recipe for homemade coconut milk, I would like to talk a little about its properties. First of all, we have to know that the product we call coconut milk is in fact the juice of this nut, not its milk. The thing that we find on store shelves has been made by combining this juice with many additional ingredients, including water, preservatives and sugar (for this reason, the milk that has been in store for some time can sometimes delaminate). It is good to prepare food from it, because coconut milk is considered to be one of
Some pieces of advice on how to follow a concious lifestyle. Health, sport and mindfulness.